ZEN TRAINING Wins Personal Training Service of the Year
Winner in the London Prestige & South East Awards 2026/27
Founded by personal trainer and behavioural change coach Alan Ezen, ZEN Training was established in 2010 to help people lead healthier, happier and more fulfilling lives. The Teddington-based studio at ZEN Training and the large group sessions have helped thousands of people achieve lasting physical and lifestyle change. The studio offers small-group sessions focusing on fundamental movement patterns including squat, hinge, push and pull exercises to build strength, improve posture, reduce body fat and correct muscular imbalances. ZEN Training also incorporate larger outdoor group sessions (available indoors during winter) which focus on total body workouts, implementing strength, HIIT and mobility work in a fun, friendly environment with expert coaches guiding them every step of the way.
The judges were particularly impressed by ZEN Training’s structured approach to small group coaching, which blends strength work, mobility and conditioning to deliver consistent client progress. Bootcamp classes are designed around flexible scheduling, offering early morning, daytime and evening sessions that support busy lifestylesThe judges also admired the quality of coaching, the professionalism of the team and the consistent results achieved by clients across strength, fitness and wellbeing in real practice.
Website: www.zenbootcamp.co.uk